Secrets In Category FITNESS On ValSecrets.com

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What's more important, financial or spiritual wealth?
Posted: 3/3/2011 \| 3 Replies


There are more single women in NYC then single men. I know some single...
Posted: 1/10/2011 \| 3 Replies


Anybody else getting a blank white screen when they try to write a sec...
Posted: 12/19/2010 \| 3 Replies


i need to lose about 40lbs i can't get myself motivated for exercising...
Posted: 12/9/2010 \| 0 Replies

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Northeast Mahavatar Babaji Kriya Yoga Workshops

12/16/2011 6:00 PM
By: Val

111111 Awakening Within

11/11/2011 11:00 PM
By: Val

Amma - The Hugging Saint North American Tour July 3-4

6/3/2011 11:00 AM
By: NeighborGatherUps

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Online Startup Tailors Yoga To Match Busy Schedules

6/12/2011 \| 274 Views \| 0 Comments \| 8

If you're having trouble sticking to your workout resolution because you can never find the time for gym trips...
yoga startups online fitness

100 Calorie Packs are not a healthy choice

5/8/2010 \| 343 Views \| 0 Comments \| 8

Are 100 Calorie packs created healthy for your diet? I just ate a 100 calorie snack and I felt that it was a t...
100 calorie packs diet health sugar fruit

Working Out in the Morning is Better

5/7/2010 \| 715 Views \| 1 Comments \| 17

I use to workout every morning before I use to go to high school. In my 20's I switched it to workout in the ...
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How to Shrink your boobs

5/3/2010 \| 3517 Views \| 1 Comments \| 14

Some women want to enlarge their chests while others want to shrink them. I was always the latter of the two....
diet body boobs exercise

The Best Sneaker ever

4/1/2010 \| 300 Views \| 0 Comments \| 7

The Sketcher Shapeups are FANTASTIC. A little steep on the pocket book, but SOO worth it!!! Because they rea...
fashion fitness new products

Mental Game

3/4/2010 \| 341 Views \| 2 Comments \| 14

I'm sure you've heard that in order to stay healthy you need to workout six days a week, eat a certain amount ...
health food mental

Role Models

2/5/2010 \| 452 Views \| 1 Comments \| 14

I gained a bunch of weight in college (looking back I went from 103 to almost 140) and needed to burn it off ...
diet exercise

Bundle up and GO outside

1/22/2010 \| 552 Views \| 2 Comments \| 16

Besides these tips you should also wear gloves and consider a wind breaker. I wear 99 cent stretchy gloves an...
running cold gear

Biking to Battle the Bulge

1/18/2010 \| 341 Views \| 0 Comments \| 8

You don't need to run. You don't need to hit the gym. You can battle the bulge just by getting around. My Va...
green transportation work out health