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What Should You Be Drinking
3/11/2010
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25
Views
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1
Comments
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2
What kind of drinks so you have in your home? What are you giving to your kids? Well, I have to say that most ...
organic
living green
natural
vegan
vegetarianism
juice
Boost Your Energy on Mondays
3/1/2010
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115
Views
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0
Comments
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5
I just woke up on Monday morning and thought to myself there are those days that you wake up with so much ener...
relaxation
energy
sleep
Whats on Your Plate
2/26/2010
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79
Views
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0
Comments
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7
This documentary is a great way to get your children involved in food politics. We are dealing so many horrib...
children
food
organic
natural
film
documentary
The Benefits of Yogurt for Women
2/25/2010
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123
Views
|
1
Comments
|
15
Ladies! Add yogurt to your shopping list because it's something you should try to eat daily to gain healthy b...
yogurt
vaginal infections
yeast infections
snack
How Not To Eat Too Much
2/10/2010
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148
Views
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0
Comments
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10
We tend to each more than we should during stressful times, if you're stuck inside during the winter or you're...
food
diet
eating
over eating
healthy living
Food Rules
1/21/2010
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88
Views
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0
Comments
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8
I recently purchased a great book from author Michael Pollan and I wanted to share it with you. It is called ...
food
organic
natural
farming
agriculture
10 Ways to Avoid Getting Sick
1/9/2010
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307
Views
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1
Comments
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24
I hate to get sick, but who doesn't?! Here are my 10 Top ValSecrets on how I avoid getting sick: 1. Slee...
gettign sick
winter
health tips
antioxidants
Take Care of Yourself It Is Your Body Be Smart
1/3/2010
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132
Views
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0
Comments
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7
Women have in the past decades have become smarter, stronger, wealthier.. and as the song goes we have only ju...
safe sex
condoms
std
smart
women
Stay THIN during the holiday season
12/16/2009
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127
Views
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0
Comments
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5
Hey guys, I was on Strategy Room a couple weeks ago giving my tips on how to stay thin for the holidays. In c...
thin
figure
parties
holiday
food
weight
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