<?xml version="1.0" encoding="us-ascii"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>JAMIELYNN's Valsecrets.com Feed</title><link>http://www.valsecrets.com/JAMIELYNN</link><description>This feed streams a person's latest valsecrets.com entries.</description><language>en-us</language><docs>http://blogs.law.harvard.edu/tech/rss</docs><generator>JAMIELYNN</generator><managingEditor>info@valsecrets.com</managingEditor><webMaster>webmaster@valsecrets.com</webMaster><item><image><title>Thinking outside the box</title><url>http://www.valsecrets.com/blogimages/7-2-2010/KUXACVRFDU.jpg</url><link>http://www.valsecrets.com/viewsecret/1327/Thinking-outside-the-box</link></image><title>Thinking outside the box</title><link>http://www.valsecrets.com/viewsecret/1327/Thinking-outside-the-box</link><description>The airplane show was taking place at Liberty State Park in NJ.  My husband and I wanted to go but we didn't w...</description><guid>http://www.valsecrets.com/viewsecret/1327/Thinking-outside-the-box</guid></item><item><image><title>Running a Marathon</title><url>http://www.valsecrets.com/blogimages/7-2-2010/XUTDMTLURL.jpg</url><link>http://www.valsecrets.com/viewsecret/1326/Running-a-Marathon</link></image><title>Running a Marathon</title><link>http://www.valsecrets.com/viewsecret/1326/Running-a-Marathon</link><description>ddd</description><guid>http://www.valsecrets.com/viewsecret/1326/Running-a-Marathon</guid></item><item><image><title>Wedding Tip - Dress Appropriate</title><url>http://www.valsecrets.com/blogimages/7-2-2010/NMFDIMOMJK.jpg</url><link>http://www.valsecrets.com/viewsecret/1325/Wedding-Tip---Dress-Appropriate</link></image><title>Wedding Tip - Dress Appropriate</title><link>http://www.valsecrets.com/viewsecret/1325/Wedding-Tip---Dress-Appropriate</link><description>Some many women don't wear appropriate attire for a wedding.  
I can't count how many times I've been at a we...</description><guid>http://www.valsecrets.com/viewsecret/1325/Wedding-Tip---Dress-Appropriate</guid></item><item><image><title>Cutting calories at the bar</title><url>http://www.valsecrets.com/blogimages/5-3-2010/ETODXNGOJF.jpg</url><link>http://www.valsecrets.com/viewsecret/1272/Cutting-calories-at-the-bar</link></image><title>Cutting calories at the bar</title><link>http://www.valsecrets.com/viewsecret/1272/Cutting-calories-at-the-bar</link><description>Here is MY Valsecret to calorie cutting at the bar:

Skip the Rum and Coke - instead lean on Seltzer and Vod...</description><guid>http://www.valsecrets.com/viewsecret/1272/Cutting-calories-at-the-bar</guid></item><item><image><title>Reebok EasyTone</title><url>http://www.valsecrets.com/blogimages/5-3-2010/NHGOEDPYNJ.jpg</url><link>http://www.valsecrets.com/viewsecret/1271/Reebok-EasyTone</link></image><title>Reebok EasyTone</title><link>http://www.valsecrets.com/viewsecret/1271/Reebok-EasyTone</link><description>I love sneakers, however it is really hard for me to find a pair I love. I have tried every brand.  From K-Swi...</description><guid>http://www.valsecrets.com/viewsecret/1271/Reebok-EasyTone</guid></item><item><image><title>Finding a Good Guy</title><url>http://www.valsecrets.com/blogimages/5-3-2010/SDWSWQGSSA.jpg</url><link>http://www.valsecrets.com/viewsecret/1270/Finding-a-Good-Guy</link></image><title>Finding a Good Guy</title><link>http://www.valsecrets.com/viewsecret/1270/Finding-a-Good-Guy</link><description>Based on what I've been seeing at the bars and restaurants I'm so happy not to be dating.  There are so many g...</description><guid>http://www.valsecrets.com/viewsecret/1270/Finding-a-Good-Guy</guid></item><item><image><title>How to Shrink your boobs</title><url>http://www.valsecrets.com/blogimages/5-3-2010/JIGVITJNIO.jpg</url><link>http://www.valsecrets.com/viewsecret/1269/How-to-Shrink-your-boobs</link></image><title>How to Shrink your boobs</title><link>http://www.valsecrets.com/viewsecret/1269/How-to-Shrink-your-boobs</link><description>Some women want to enlarge their chests while others want to shrink them.  I was always the latter of the two....</description><guid>http://www.valsecrets.com/viewsecret/1269/How-to-Shrink-your-boobs</guid></item><item><image><title>Mental Game</title><url>http://www.valsecrets.com/blogimages/3-4-2010/EEYDFPHLQK.jpg</url><link>http://www.valsecrets.com/viewsecret/1220/Mental-Game</link></image><title>Mental Game</title><link>http://www.valsecrets.com/viewsecret/1220/Mental-Game</link><description>I'm sure you've heard that in order to stay healthy you need to workout six days a week, eat a certain amount ...</description><guid>http://www.valsecrets.com/viewsecret/1220/Mental-Game</guid></item><item><image><title>Role Models</title><url>http://www.valsecrets.com/blogimages/2-5-2010/GNDUQDHWAK.jpg</url><link>http://www.valsecrets.com/viewsecret/1193/Role-Models</link></image><title>Role Models</title><link>http://www.valsecrets.com/viewsecret/1193/Role-Models</link><description>I gained a bunch of weight in college (looking back I went from 103 to almost 140)  and needed to burn it off ...</description><guid>http://www.valsecrets.com/viewsecret/1193/Role-Models</guid></item><item><image><title>Live to the Fullest</title><url>http://www.valsecrets.com/blogimages/1-31-2010/VWJAXAAFID.jpg</url><link>http://www.valsecrets.com/viewsecret/1181/Live-to-the-Fullest</link></image><title>Live to the Fullest</title><link>http://www.valsecrets.com/viewsecret/1181/Live-to-the-Fullest</link><description>When I hit 25 I freaked out because I thought 'My Life is a Quarter of the way over and that's if I live to a ...</description><guid>http://www.valsecrets.com/viewsecret/1181/Live-to-the-Fullest</guid></item></channel></rss>