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Secrets

Secrets Tagged CALORIES


Know your food
1/18/2011  |  318 Views  |  0 Comments  |  12
Here is a great link. Makes you think. The key to helping weight loss is making a conscientious choice. Sur...
diet  food  health  calories 

Cutting calories at the bar
5/3/2010  |  290 Views  |  1 Comments  |  5
Here is MY Valsecret to calorie cutting at the bar: Skip the Rum and Coke - instead lean on Seltzer and Vod...
drinking  friends  bar  party  calories  dieting  drinks 

Theres an app for that - Lose It
4/26/2010  |  272 Views  |  0 Comments  |  4
If you're thinking of losing weight or maintaining your weight I have found the App that will make managing yo...
weightloss  calorie intake  counting calories 

The Juicy Truth
11/9/2009  |  297 Views  |  2 Comments  |  6
For years, many people have viewed juice as a health food, when in reality, juice (whether it's 100% fruit jui...
juice  calories  weight  obesity 

Do Not Be Frightened By Halloween Weight Gain
10/8/2009  |  329 Views  |  1 Comments  |  6
The costumes, hay rides, and haunted houses make Halloween one of the most fun and exciting holidays. However,...
halloween  candy  calories 

Slim Down Your Smoothies
7/2/2009  |  275 Views  |  0 Comments  |  7
On a hot summer day or after a long, strenuous workout, Smoothies seems like a health-nut's dream. But BE CARE...
smoothies  health  calories 

The Truth About Energy Bars and Drinks
5/31/2009  |  257 Views  |  1 Comments  |  9
Is it true that you can exercise longer and harder if you make energy bars or drinks a regular part of your di...
energy bars  sports drinks  calories  nutrition  vitamins 

Negative Calorie Foods
5/22/2009  |  203 Views  |  1 Comments  |  18
Is there such a thing as Negative Calorie Foods? The phrase negative calorie food refers to a small group of f...
calories  food  weight loss 

Are you trying to count Calories
4/10/2009  |  241 Views  |  3 Comments  |  5
Hey guys, If you're like me and want to know how many calories, sugar, fat, sodium etc are in a meal, check...
calories  food  weight  eating  sugar  fat  meals 




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