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Secrets

Secrets Tagged MEDITATION


11-11-11 COSMIC PORTAL TRANSIT DATE
11/10/2011  |  170 Views  |  0 Comments  |  12
The date of 11-11-11 is one of the most powerful shifts in human awareness that we will experience in our life...
2011  shifts  soul  journey  meditation  yoga  awarness 

The After Effects of a Spiritual Awakening
1/5/2011  |  733 Views  |  0 Comments  |  18
December 12th, 2010 I had a spiritual awakening experience in NYC by a spiritual guidance aka bridge, and his ...
enlightment  2011  god  meditation 

Awakened by the Kundalini Energy- Christ Energy
12/16/2010  |  1642 Views  |  0 Comments  |  25
You can view the rest of this video blog on the ValSecrets YouTube Channel I attended a gathering lead by a...
enlightment  christ  god  meditation 

Me Time
9/1/2009  |  513 Views  |  1 Comments  |  16
We are always so busy in our lives trying to take care of everyone else's needs. Your boss, husband, children,...
demanding schedule  me time  meditation  working out   

Relaxation
7/2/2009  |  135 Views  |  0 Comments  |  3
In this busy world it can be hard to relax. It can also be tough if you can't afford to get away. You can st...
relax  relaxation  meditation 

Take a Deep Breath When Feeling Stressed
5/13/2009  |  244 Views  |  0 Comments  |  12
When I become stressed or anxious, I perform a relaxation technique called Diaphragmatic Breathing (abdominal ...
stress  deep breathing  meditation 




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