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Secrets

Secrets Tagged MENTAL HEALTH


Reasons to Smile
6/6/2009  |  278 Views  |  1 Comments  |  13
Did you know that smiling is good for you? Sounds silly right? Well it is! When you smile you are immediately...
mental health  smiling  stress  natural pain reliever 

What to do on a Rainy Day
5/4/2009  |  396 Views  |  4 Comments  |  11
Do you like rainy days? I know I didn't. When I was a kid, I use to sing, *Rain, rain go away, come again some...
mental health  hobbies  despression  winter blues 

Stress
5/2/2009  |  266 Views  |  1 Comments  |  9
Recharging your batteries can help you stay focused, relaxed and able to keep fulfilling your responsibilities...
mental health 

Hiking is Healthy
4/25/2009  |  378 Views  |  6 Comments  |  10
I have always loved hiking since I was a little girl. I looked at it like a little adventure. However, when as...
hiking  excersice  fitness mental health 

Little Girl Tells Us How to Let Go of Anger
4/18/2009  |  257 Views  |  0 Comments  |  13
We aren't angry but Grace felt like talking about anger issues.. she actually has some good tips.. Listen to h...
mental health  cousins  family  happy outlet  happiness 

Eating Disorder
4/2/2009  |  1016 Views  |  4 Comments  |  64
I normally weigh a healthy 105-110 pounds, but my weight did fluctuate through the years. When I was a teenag...
weight issues  diet pills  teenager 




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