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Secrets Tagged STRESS


Stress Relievers
7/12/2010  |  77 Views  |  2 Comments  |  5
Here are some things to try that may help with stress: 1.Guided Imagery 2.Self-Hypnosis 3.Autogenics 4.Jo...
stress relievers  women  men  help  frustration 

Wedding Planning Stress
5/23/2010  |  195 Views  |  0 Comments  |  8
I don't know how many horror stories I heard while planning a wedding. As a matter of fact, I know a few coupl...
bridezilla  stressful wedding  love   

How to reduce stress
4/13/2010  |  170 Views  |  1 Comments  |  8
Stress is a very serious problem in our society. It can cause mental and physical problems. So what is stress?...
stress  anger  peace 

Finding a little fuzzy feeling at work when you need it the most
1/24/2010  |  178 Views  |  0 Comments  |  11
I was having a really bad day at work and absolutely nothing was going right and was stressed out. I found th...
work  stress 

GO HOME
9/13/2009  |  131 Views  |  0 Comments  |  5
Feeling stressed? Try going home for a few days....home as in where you grew up. "Home" has a bunch ...
home  stress  unwind  relax  vacation 

Boxing out stress
7/2/2009  |  87 Views  |  0 Comments  |  2
On most days I am a 5 year old on a candy rush. I have a ton of energy. I can also exude a ton of passion an...
fitness  stress  workout  emotion 

Reasons to Smile
6/6/2009  |  159 Views  |  1 Comments  |  13
Did you know that smiling is good for you? Sounds silly right? Well it is! When you smile you are immediately...
mental health  smiling  stress  natural pain reliever 

An Economic Foot Massage
5/14/2009  |  94 Views  |  0 Comments  |  12
In need of a serious foot massage but can't afford to go to a spa? My secret for a great, hit-the-spot, stress...
massage  feet  economic  relax  stress relief 

Take a Deep Breath When Feeling Stressed
5/13/2009  |  146 Views  |  0 Comments  |  12
When I become stressed or anxious, I perform a relaxation technique called Diaphragmatic Breathing (abdominal ...
stress  deep breathing  meditation 

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