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Secrets Tagged
STRESS
Stress Relievers
7/12/2010
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77
Views
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2
Comments
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5
Here are some things to try that may help with stress: 1.Guided Imagery 2.Self-Hypnosis 3.Autogenics 4.Jo...
stress relievers
women
men
help
frustration
Wedding Planning Stress
5/23/2010
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195
Views
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0
Comments
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8
I don't know how many horror stories I heard while planning a wedding. As a matter of fact, I know a few coupl...
bridezilla
stressful wedding
love
How to reduce stress
4/13/2010
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170
Views
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1
Comments
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8
Stress is a very serious problem in our society. It can cause mental and physical problems. So what is stress?...
stress
anger
peace
Finding a little fuzzy feeling at work when you need it the most
1/24/2010
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178
Views
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0
Comments
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11
I was having a really bad day at work and absolutely nothing was going right and was stressed out. I found th...
work
stress
GO HOME
9/13/2009
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131
Views
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0
Comments
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5
Feeling stressed? Try going home for a few days....home as in where you grew up. "Home" has a bunch ...
home
stress
unwind
relax
vacation
Boxing out stress
7/2/2009
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87
Views
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0
Comments
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2
On most days I am a 5 year old on a candy rush. I have a ton of energy. I can also exude a ton of passion an...
fitness
stress
workout
emotion
Reasons to Smile
6/6/2009
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159
Views
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1
Comments
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13
Did you know that smiling is good for you? Sounds silly right? Well it is! When you smile you are immediately...
mental health
smiling
stress
natural pain reliever
An Economic Foot Massage
5/14/2009
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94
Views
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0
Comments
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12
In need of a serious foot massage but can't afford to go to a spa? My secret for a great, hit-the-spot, stress...
massage
feet
economic
relax
stress relief
Take a Deep Breath When Feeling Stressed
5/13/2009
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146
Views
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0
Comments
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12
When I become stressed or anxious, I perform a relaxation technique called Diaphragmatic Breathing (abdominal ...
stress
deep breathing
meditation
1
2
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