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JAMIELYNN
is working toward financial freedom
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Biking to Battle the Bulge
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Biking to Battle the Bulge

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Biking to Battle..
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You don't need to run. You don't need to hit the gym. You can battle the bulge just by getting around. My Val Secret is biking. Ok, now I'm not a professional cyclist but walking or biking instead of driving can help you shed the pounds and build strong muscles. Riding a bike is also great for people who aren't able to hit the pavement as hard as they once could. It is also great for people looking for an alternative form of transportation or other ways to burn energy. Just remember to battle the bulge you can't just rely on cardio - you also need to eat right.

In high school I stopped driving my car to ride my bike. Rode trails and commuted to parties and school on my bike. All through college I also rode my GT mountain / road bike to and from my job at Abercrombie. When I didn't ride the bike I bladed. I believe being active early in life and continuing it as an adult has helped me battle the bulge. I'm always burning energy and I think riding a bike is a great way to start adding cardio to your routine or diversify your already established workout.

Plus biking can be an alternative form of transportation that not only helps you burn fat but also save money. Just remember to effectively battle the bulge you also need to eat right.

Try biking - you may be surprised.

Topic: Fitness

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