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is working toward financial freedom

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Role Models

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Role Models

JAMIELYNN

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I gained a bunch of weight in college (looking back I went from 103 to almost 140) and needed to burn it off to feel better about myself. I started working out and enjoyed taking classes but couldn't afford to keep up with classes because they became too expensive. That is when I turned to Denise Austin's Kickboxing VHS - now I have the DVD. At first the work out was hard but eventually it became routine. I was able to use it as a daily boost. Because I enjoyed the workout and her positive attitude I added it to my daily routine and started my day with it. Eventually I started to add running and heavy weight lifting. I also began adding a session of her blast away your female fat zones, another great DVD. Over time I saw a difference. My core was stronger and my arms and legs leaner. I kept buying the videos, and trying other workout instructors as well. For some reason I found hers to work the best for me. She/ her videos helped me get through a tough time, re-energize my outlook on life and get into the best shape of my life.

NOW I can say I met my fitness Role Model. After all these years I was able to meet my fitness inspiration and she was even better in person. A true source of energy. My VALSECRET - do what you love and love what you do. IF you are having trouble finishing a workout or even getting to the gym try a class or a video. They are great for developing a stronger self and becoming more coordinated. After Denise I think I could take a dance class and not worry about not catching on because I think her videos have taught me to think ahead.

Good luck meeting your fitness goals. I'm still working on mine but so far I'm very happy with the results.

diet exercise

Topic:

Fitness

Comments

limolou

735 Days Ago

I find that your idea is great! I just forwarded the idea to a few friends... "Sometimes the questions are complicated and the answers are simple" have made this very simple!!

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