Welcome Guest,    Sign-In | Sign-Up | Help
HomepageBrowse BlogsBrowse CommunityShare

Secrets | More

A secret is our version of a blog that can contain videos and pictures


Stories | More

A story is a video blog posted in a local neighborhood


Guys Take | More

Guys take is all the blogs posted by the male members in our community


Questions | More    Ask a question

These are questions asked and answered by our community


Neighborhoods

Neighborhoods are local communities that contribute


Gather-Ups | More

Gather-Ups are meetings attended by your local ValSecrets neighbors.


Neighbors | More

Neighbors are members hand picked by Val to contribute


Events | More

These are the latest events hosted by the communities of ValSecrets


Become a ValSecrets Neighbor

Neighbors are members of the community that are hand picked by Val to contribute to the site. To applly click the button below!


Testimonial Video

This video is filled with testimonials from members on why they love the site


Popular Secrets!

Take a look at these popular secrets to help you think about what to write


KeyLeigh
I'm baaaaccckkkk
Subscribe To RSS
Send Message

Click this button to add a new secret. You can upload videos pictures or just write text.

A Neighbor is a person who volunteers to become a free member of ValSecrets.com and contribute valuable information for women. Once you are a neighbor you can add blogs with videos and pictures. To find out more and/or apply to become a neighbor please visit http://www.valsecrets.com/neighbor.

View the RSS feed of this user's Secrets.

Send a request to this user to become their B.F.F. and become a part of their Circle.

Send a message to this user. You must be a member to send messages.

Post your Secretini. A Secretini is a 100 character tip or suggestion to our community.

Click here to post a Whisper. A whisper is similar to posting a comment on a profile.

An overview of your recent Activity on ValSecrets.

Check your messages from other ValSecrets Members

View comments you've posted, as well as comments people have posted about you.

Customize your profile. Upload a picture and tell us your story.

Invite your friends to the ValSecrets Community.


Easily add your friends from all over the web!

A B.F.F. is similar to a "friend" on other social networks.


A Neighbor is a contributing member of the ValSecrets Community that is allowed to post blogs and videos.

A Secretini is a 100 character tip or suggestion from a member...

Ask or answer questions and post comments.

Your circle is a list of all of your BFFs on the site.

A social write is a quick message you can post to our community on our homepage.

True Life Im a Smoker
 Shared 899 Days Ago

True Life Im a Smoker

Browse Photos
True Life Im a S..
47 Views
0

  Displaying 1 of 1 Photos   

As I write this I just got over having two major anxiety attacks. I so want to put this in a vlog, but in the last two hours every time I talk or think about it the crying is too hard and I can't talk. So I went to the doctor today. I've been having a shortness of breathe and I had a cold with a cough that lasted too long. Tues night I decided Thursday was too long to wait for my Dr's appt, so I went to the ER. They took a chest xray and gave me a breathing treatment. Told me I had bronchitis, gave me an inhaler and antibiotic and sent me on my way. I followed up with a pulmonary Dr. today (Thursday) and went through a lot of breathing tests. What was the end result? Here come the tears....I have asthma from smoking and my lung capacity is VERY low for someone my age. I must stop smoking or I will need an inhaler for the rest of my life and will develop emphysema shortly. My secret...I'm going to be 28 this October...I'm not going to live forever. If you're smoking try to stop now! I'm scared. I've tried to quit before and it didn't work. On to plan B I guess. All I know is that I'm too young for this to happen....I've never been slapped so hard into reality.

Topic: Health

2
Comments

CJames
887 Days Ago

I'm sorry. That's some tough news, but probably exactly what you needed to hear. I was a dipper (Skoal, etc.) since I was about 16. Then, a friend of mine, who was also a dipper and was younger than me, was diagnosed with oral cancer. That was a pretty big wake-up-call. Prior to that, I would always 'quit' for a month or two and then start back up again with the infamous words, 'I'll just have one.' I didn't finally quit for good until I told myself, 'I can never do that again...ever.' We're creatures of habit, so it can be hard to break out of that routine -- the cigarette after lunch or what have you. It's not going to be easy, but it gets progressively easier as the months go by. Once you make that commitment to yourself it gets a whole lot easier, and then you can focus on a bunch of new and healthy habits. Good Luck.

Val
898 Days Ago

I'm sorry to hear that you are sad. I think it's very brave and poignant of you to share this personal story. Now it's time to continue your bravery and get well. Stay positive. xoxo



Type your comment below:

More From KeyLeigh
Secrets
Organic doesnt mean its h...
8/20/2010 | 262 Views | 0 Comments | 11
I know a lot of us go into Whole Foods and think whatever we buy there is h...
I can breathe
8/20/2010 | 357 Views | 2 Comments | 9
On my drive this morning back to my apartment it hit me- I'm no longer in l...
Being Thankful
11/24/2009 | 312 Views | 1 Comments | 7
Thursday is Thanksgiving...DUH! I would like everyone to take a moment and ...
Because you only live onc...
11/3/2009 | 323 Views | 2 Comments | 6
I recently started a new job. It was a spare of the moment last minute deci...
Hot Topics
BeautyCareerCommunity
CookingDatingFamily
FashionFinanceFitness
GreenHealthHobbies
HomeLifestyleMusic
RelationshipsSelf-ImageSpirituality
TechnologyTravelWedding
Make any event special with personalized MY M&M’S®



Explore
   Home
   Secrets
   Community
   Neighborhoods
   Popular
   Questions
Learn More
   About
   Contact
   Terms Of Use
   Privacy Policy
   Sitemap
   ValSecrets Teens
   ValSecrets Kids
Join ValSecrets
   Advertise
   Create An Account
   Become A Neighbor
   Sign-In
  Other Affiliate Sites:
   The Katerva Challenge
© Copyright 2012 ValSecrets Corporation. All Rights Reserved. Best Viewed In IE 7+, Firefox 3+, or Safari 3.2.1+